Are Gravity Blankets Worth the Money?

Gravity blankets have been around for decades but they have been growing in popularity in recent years. They've been used on people experiencing insomnia, anxiety or stress, as well as on kids with autism or ADHD.

When looking at why gravity blankets work, it’s important to understand the underlying science of pressure touch stimulation. Referred to in the medical and psychiatric community as Deep Pressure Stimulation (DPS), an increasing amount of research has been made into how touch affects various factors of people’s health. The concept of DPS and weighted blankets follows along with the idea of how it feels good to receive the gentle squeeze of a hug. In the same way that swaddling a baby or holding a child tends to relax the nervous system, pressure applied to the body through the use of a weighted blanket may work in a therapeutic manner for children and adults.

Gravity blankets are expensive. No question about that. The celebrity endorsed versions are well over $200. But there is no mention of ill-effects of using a gravity blanket. People who have tried and tested the gravity blanket only has praises except for maybe a higher price than your usual blanket. Thinking of the benefits below that you may gain from using a gravity blanket will eventually outweigh the initial high price that you must shell out, and it will be quite a good investment because a blanket is not something you’ll frequently buy. 

• Relaxing and Calming. If you are one of those persons who start their day grumpy and feeling heavy, almost always in the mornings, you probably did not get the amount of rest that your body needs. Different people have different sleep patterns and schedules also based on the activities during the day. If you spend a part of your precious sleeping time still tossing and turning, maybe it would be an excellent idea for you to get a gravity blanket and test its calming and relaxing effects. Quite a number of people have been happy with the quality of sleep they get under the gravity blanket making them feel relaxed and refreshed in the morning.
• Avoid Taking Medication. There are some people who avoid taking medication and look for alternative treatment instead. If you are one of those who does not like taking meds to lull you to sleep, the gravity blanket just might be the simple solution for you. The gravity blanket was engineered to help your body relax and reach the right amount of sleep you need based on its weight on your body and the texture of the material used.
• Prevent Occurrence of a Migraine. Some migraines or headaches are due to lack of sleep. The gravity blanket may be an answered prayer to those who suffer from chronic headaches brought about by fluctuations in the blood pressure. It has been observed that the release of hormones dopamine and serotonin regulates blood pressure and the use of heavy blanket makes this possible and releases the person from the clutches of a migraine.
• Achieve Deep Sleep.Studies on using gravity blankets found out that sleep time increased when movement during sleep decreased. Heavy blankets have also been observed to help achieve the deepest stage of sleep when dreaming is reached, which is also the time that the body gets the best rest while sleeping.
• Feeling Secure and Protected.People who have been using the gravity blanket are also complimenting that it makes one feel secured and protected while sleeping. The heavy blanket gives a sense of security that makes you feel cuddled and safe during the night.

Where to Buy?

Because of the wide variety of sizes and weights needed for different people, gravity blankets are often not well-stocked in local stores. Instead, they can be ordered online through individual company sites or, even easier, through Amazon. Purchasing your gravity blankets online allows for the best possible size and feature options that are tailored specifically to the person who will be using it.

While most gravity blankets are sold for over $150, there are some retailers selling them at a more affordable price. Here's where to buy a budget-friendly blanket so you can feel the benefits of using a weighted blanket for less.

Personally I recommend YnM Gravity Blanket which is a company in United States that offers among other benefits a Cooling version for those folks who sleep hot and an incredible 3-years-long customer service. YnM Cooling Gravity Blanket is made from luxury material - Ultra soft, silky smooth 300 thread count bamboo viscose filled with thinner polyfill and premium glass beads. The price for YnM Cooling Gravity Blanket is only US$100, the most budget-friendly heavy blanket on Amazon.

Go ahead. You know you want one!